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Traders face a 2.1Ć higher suicide risk: how to avoid the worst
Financial losses can deeply affect traders' emotions and well-being. Trading doesn't just wreck your portfolio - it can break you.
In comparison, doctors have a 1.2Ć higher suicide risk, and policemen 1.3Ć, than the general population.
To protect yourself:
ā Don't stare at charts 24/7
ā Remove PnL from your home screen
ā Take breaks early, not at the bottom
ā Walking, exercise, and sleep reduce tilt more than any "discipline"
ā Remember: most people in the market lose - they just don't post about it
ā¤ļøāš©¹ Trading is more stressful than professions like medicine, where doctors often see a psychologist every six months. Traders may need even more frequent mental health support for stability.
Financial losses can deeply affect traders' emotions and well-being. Trading doesn't just wreck your portfolio - it can break you.
In comparison, doctors have a 1.2Ć higher suicide risk, and policemen 1.3Ć, than the general population.
To protect yourself:
ā Don't stare at charts 24/7
ā Remove PnL from your home screen
ā Take breaks early, not at the bottom
ā Walking, exercise, and sleep reduce tilt more than any "discipline"
ā Remember: most people in the market lose - they just don't post about it
ā¤ļøāš©¹ Trading is more stressful than professions like medicine, where doctors often see a psychologist every six months. Traders may need even more frequent mental health support for stability.
Ansvarsfriskrivning: Inkluderar Ć„sikter frĆ„n tredje part. Ingen ekonomisk rĆ„dgivning. Kan innehĆ„lla sponsrat innehĆ„ll.Ā Se anvƤndarvillkor.
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