I am holding $BNB $SOL and I am at a loss of 60%. I bought #bnb for 1200. I am in a very bad situation. Please suggest me what should I do?

$BTC #top1

SOL
SOLUSDT
87.88
-0.21%
BTC
BTC
71,051.36
+0.24%
BNB
BNBUSDT
656.88
+0.19%