Why I Stopped Staring at Charts (And Started Making Better Trades)

I used to think staring at charts = working hard.

Wake up.

Open Binance.

1m chart. 5m chart. 15m chart.

Refresh. Refresh. Refresh.

Every small move felt important.

Every candle looked like “the one.”

And guess what?

My PNL kept bleeding.

Because the more I watched…

the more I traded.

And the more I traded…

the more I forced setups that weren’t even there.

One day I got tired.

I set alerts.

Closed the app.

Went outside.

When price hit my level, I came back.

No rush.

No FOMO.

No revenge trades.

Just planned entries.

Defined risk.

Clear head.

That’s when things changed.

The market doesn’t pay you for watching.

It pays you for patience.

Now I trade less.

But I trade better.

And my stress level?

Almost zero.

Sometimes the biggest upgrade in trading

is stepping away from the screen.

If you’re down bad right now…

Try trading less, not more.

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