I am holding $BNB $SOL and I am at a loss of 60%. I bought #bnb for 1200. I am in a very bad situation. Please suggest me what should I do?

$BTC #top1

SOLUSDT

Διην.

85.81

-2.05%

BTC

70,397.2

-1.26%

BNBUSDT

Διην.

647.33

-0.31%