I am holding $BNB $SOL and I am at a loss of 60%. I bought #bnb for 1200. I am in a very bad situation. Please suggest me what should I do?

$BTC #top1

SOL
SOLUSDT
87.9
-0.09%
BTC
BTC
71,120.92
+0.41%
BNB
BNBUSDT
656.87
+0.26%