Yesterday was a nightmare.... Advise me please. The rate at which my coins were bearish was devastating. Imagine losing a whole lot of investment in a jiffy... I am considering quitting or staying calm. Which way to go? I need sincere advice. These coins really showed me the reality of crypto currency

NOT
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BTCUSDT
دائم
74,102.3
+3.61%

BNBUSDT
دائم
684.93
+3.80%